10 Year Goals (2028):
Career-I am practicing medicine in a setting where I empower my patients to own their health by December 2028.
-My paycheque sustains our mortgage payments and lifestyle by January 2028.
Health-I have great control over my diabetes with no side effects by January 2028.
-I run my 5th half marathon by August 2028.
Personal-I am married to my partner celebrating 21 years together by August 2028.
-I own a home with a kitchen that has a big gorgeous window and an island by December 2028.
5 Year Goals (2023):
Career-I am in my third year of medical school, exploring rotations and where I want to specialize by December 2023.
Health-I have great control over my diabetes with an A1C maintained consistently under 6.0 by January 2019.
Personal-I am married to my partner celebrating 13 years together by August 2020.
1 Year Goals (2019):
Career-I CRUSH the MCAT scoring above a 505 in May 2018.
I excel at my role at the Canadian Space Agency, improving the process for future Canadian astronauts by December 2018.
Health-My A1C is below below 6.0 by December 2018, currently at 6.3 as of February 2018.
I workout everyday to get the blood and endorphins flowing with a heart rate monitor by March 2018.
Personal-I move across the country and find a community as strong as the one I’ve engaged with in Vancouver by December 2018.